Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice

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Picture this: a sizzling skillet filled with mouthwatering ground beef, vibrant veggies, and fragrant rice that warms the heart and satisfies the soul. That’s exactly what you’ll whip up with our Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice. This dish is perfect for busy weeknights, making dinner a breeze while bringing everyone together around the table. It’s got a little kick, a lot of flavor, and is super simple to make, making it a standout in any home cook’s recipe box.

Why You’ll Love This Dish

This recipe isn’t just any old stir-fry; it’s a symphony of flavors and textures that’s quick to prepare and kind to your wallet. It’s a family-friendly option that delights kids and adults alike. With a blend of protein, fresh veggies, and rice, every bite feels like a warm hug.

“This stir-fry is my go-to for busy nights. So easy to make and so delicious! My kids can’t get enough!” – A happy home cook

How This Recipe Comes Together

Creating this Spicy Ground Beef Stir-Fry Bowl is as simple as chopping your veggies and letting your skillet do the work! You’ll sear the juicy ground beef, toss in a medley of colorful vegetables, and serve it all on a bed of fluffy steamed rice. It’s comforting, satisfying, and packed with flavor!

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What You’ll Need

Gather these ingredients, and you’ll be on your way to a delicious dinner:

• 1/2 pound ground beef
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1/2 teaspoon chili flakes (adjust to taste)
• 1 teaspoon sesame oil
• 1 teaspoon brown sugar
• 1 cup broccoli florets
• 1/2 red bell pepper, sliced into strips
• 1/2 zucchini, sliced
• 1/2 cup mushrooms, sliced
• 2 cloves garlic, minced (for the veggies)
• 1 tablespoon olive oil
• 1 teaspoon soy sauce (for the veggies)
• 1 cup steamed white rice

If you’re looking for substitutions, you can use ground turkey or chicken instead of beef. Any stir-fry-friendly vegetable could work wonders in this dish, so feel free to get creative!

Directions to Follow

1. Prepare all vegetables by washing and chopping them. Mince the garlic and measure out all sauces and seasonings.
2. In a skillet over medium-high heat, add sesame oil and minced garlic. Cook for 30 seconds until fragrant.
3. Add the ground beef and cook until browned, breaking it into small pieces.
4. Stir in soy sauce, chili flakes, and brown sugar. Let it simmer for 3–4 minutes until slightly thickened, then remove from heat.
5. In a separate pan, heat olive oil and sauté garlic for another 30 seconds.
6. Add mushrooms and cook for 2 minutes until they start to soften.
7. Toss in broccoli, zucchini, and red bell pepper. Stir-fry for 4–5 minutes until tender-crisp, then add soy sauce and toss well.
8. To serve, place hot steamed rice into bowls. Arrange the beef and vegetables neatly on top or side by side. Spoon any extra sauce over the bowl for added flavor.

Best Ways to Enjoy It

You can serve this Spicy Ground Beef Stir-Fry Bowl with extra toppings like sesame seeds or fresh herbs. Consider pairing it with a side of egg rolls or spring rolls for a complete meal. You might even want to whip up a simple cucumber salad for a refreshing crunch!

How to Store

Got leftovers? No problem! Let the stir-fry cool, then transfer it into an airtight container and store it in the refrigerator for up to 3 days. When reheating, make sure it’s heated through to maintain flavor and safety. For longer storage, you can freeze the beef and veggie mix for up to 3 months.

Helpful Cooking Tips

• For a quicker dinner, use pre-chopped veggies from your grocery store.
• Adjust the chili flakes to your desired spice level; it’s all about your taste!
• Make sure your skillet is hot enough to get a good sear on the beef – it adds flavor!

Recipe Variations

Don’t be afraid to switch it up! Swap in your favorite veggies like snap peas or carrots, or try out different protein sources such as tofu for a vegetarian twist. Experiment with different sauces, too; a splash of teriyaki could be a delicious addition!

Your Questions Answered

What is the prep time for this dish?

Prep time typically takes about 15 minutes, and the cooking time is around 15 – 20 minutes, making this dish a quick weeknight winner.

Can I make this recipe gluten-free?

Absolutely! Simply use gluten-free soy sauce, and you’re set!

How do I reheat leftover stir-fry?

You can reheat it on the stovetop over medium heat, stirring occasionally until heated through, or microwave it in 30-second intervals.

With this simple yet flavorful Spicy Ground Beef Stir-Fry Bowl, dinner will never feel like a chore again. Happy cooking, y’all!

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