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Greek Chicken Bowls

Healthy Greek Chicken Bowl with vegetables and rice

Greek Chicken Bowls are a delightful combination of marinated chicken, fresh veggies, and creamy tzatziki sauce, all sitting atop a bed of quinoa or brown rice. Perfect for busy weeknights, these bowls bring the vibrant flavors of the Mediterranean right to your dinner table, making for a fun and satisfying meal that the whole family will love. Trust me, once you try this recipe, you’ll find yourself making it time and again!

Why You’ll Love This Dish

These Greek Chicken Bowls are not only quick and easy to put together, but they’re also a budget-friendly option that will delight everyone at your table. Whether you’re having a cozy family dinner or whipping up something special for friends, this recipe brings a comforting touch with a burst of flavor that’s sure to please. Plus, it’s an excellent way to sneak in those veggies without anyone complaining!

“These bowls are my family’s new favorite! Fresh, tasty, and so easy to make after a long day!” — A happy home cook

The Cooking Process Explained

Making Greek Chicken Bowls is a straightforward process that involves marinating the chicken, grilling or baking it to juicy perfection, and then layering it all in a bowl with your favorite fresh ingredients. The end result is not only beautiful but fills you up with wholesome goodness.

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What You’ll Need

Gather these items to whip up your delicious Greek Chicken Bowls:

Want to switch things up? Use chicken thighs for added flavor and juiciness or swap quinoa for couscous if that’s what you have on hand!

Step-by-Step Instructions

Here’s how to prepare your Greek Chicken Bowls:

  1. Marinate the chicken breasts in olive oil, garlic, lemon juice, oregano, salt, and pepper for at least 30 minutes.
  2. Grill or bake the chicken until it’s fully cooked, then slice it into bite-sized pieces.
  3. Cook quinoa or brown rice according to the package instructions while your chicken is marinating.
  4. Prepare the tzatziki sauce by mixing together yogurt, grated cucumber, minced garlic, and dill.
  5. In a bowl, layer the cooked quinoa or rice, sliced chicken, cucumbers, diced tomatoes, red onion, and crumbled feta cheese for a colorful presentation.
  6. Drizzle with tzatziki sauce to finish, and serve!

Best Ways to Enjoy It

These bowls are incredibly versatile! Serve them alongside a warm pita, a simple green salad, or even some roasted vegetables. You might also consider adding a sprinkle of olives for that authentic Greek touch.

Keeping Leftovers Fresh

If you find yourself with any leftovers, store them in an airtight container in the fridge for up to three days. When it comes time to reheat, just warm the chicken in the microwave until heated through, and add the fresh toppings after reheating to keep them crisp and vibrant.

Tricks for Success

For an even fresher flavor, try grilling the chicken over medium-high heat until it has those beautiful char marks. You can also prep the chicken and tzatziki sauce in advance to save time.

Recipe Variations

Feel free to tweak the recipe to suit your taste—try adding olives, swapping in different veggies like bell peppers or avocados, or even using a different protein, such as shrimp or chickpeas for a vegetarian option.

Common Questions

What is the prep time for Greek Chicken Bowls?

The prep time is around 10-15 minutes, plus an additional 30 minutes for marinating the chicken.

Can I make this gluten-free?

Yes! Simply ensure you’re using gluten-free grains like quinoa or check that the tzatziki sauce ingredients are all gluten-free.

How long can I keep leftovers?

Leftovers can be stored in the refrigerator for up to three days. Reheat the chicken and prepare fresh vegetables and toppings to keep everything tasty and fresh!

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Greek Chicken Bowls

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A delightful combination of marinated chicken, fresh veggies, and creamy tzatziki sauce atop quinoa or brown rice, bringing Mediterranean flavors to your dinner table.

  • Author: emily-parker
  • Prep Time: 45 minutes
  • Cook Time: 15 minutes
  • Total Time: 60 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Grilling or Baking
  • Cuisine: Mediterranean
  • Diet: Non-vegetarian

Ingredients

  • 2 Chicken breasts
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 1 teaspoon Oregano
  • Salt, to taste
  • Pepper, to taste
  • 1 Cucumber, diced
  • 2 Tomatoes, diced
  • 1 Red onion, sliced
  • 1 cup Feta cheese, crumbled
  • 1 cup Quinoa or brown rice
  • 1 cup Tzatziki sauce (yogurt, cucumber, garlic, dill)

Instructions

  1. Marinate the chicken breasts in olive oil, garlic, lemon juice, oregano, salt, and pepper for at least 30 minutes.
  2. Grill or bake the chicken until fully cooked, then slice into bite-sized pieces.
  3. Cook quinoa or brown rice according to package instructions while the chicken is marinating.
  4. Prepare the tzatziki sauce by mixing together yogurt, grated cucumber, minced garlic, and dill.
  5. In a bowl, layer the cooked quinoa or rice, sliced chicken, diced cucumbers, tomatoes, red onion, and crumbled feta cheese.
  6. Drizzle with tzatziki sauce to finish and serve!

Notes

Store leftovers in an airtight container in the fridge for up to three days. Reheat chicken and add fresh toppings after reheating for a crisp texture.

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