Healthy Dinner Recipes for the Whole Family
A collection of 47 healthy dinner recipes that are delicious and easy to make for the whole family.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Global
- Diet: Healthy, Family-Friendly
Ingredients
- Fresh vegetables (like broccoli, bell peppers, and spinach)
- Lean proteins (chicken breast, turkey, or plant-based proteins)
- Whole grains (quinoa, brown rice, or whole wheat pasta)
- Flavor boosters (garlic, onions, herbs, and spices)
- Low-sodium broth or sauces
Instructions
- Prep your ingredients by washing and chopping vegetables and proteins as needed.
- Heat a large skillet or pot on medium heat and add a splash of olive oil.
- Sauté garlic and onions until fragrant.
- Add proteins and cook until browned and cooked through.
- Incorporate vegetables and grains, stirring everything together.
- Pour in broth or sauce, reduce heat to simmer, and allow flavors to meld.
- Serve hot, garnished with fresh herbs.
Notes
For a well-rounded meal, pair with a side salad or whole grain bread. Top with cheese, yogurt, or nuts for added flavor.
Find it online: https://savoryplate.xyz/healthy-dinner-recipes-family-love/