A comforting one-pan meal featuring juicy salmon fillets in a rich coconut curry sauce, perfect for busy weeknights.
Author:emily-parker
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings
Category:Main Course
Method:Pan-searing
Cuisine:Asian
Diet:Pescatarian
Ingredients
4 salmon fillets (skin-on or skinless)
1 teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika
1 tablespoon olive oil
2 tablespoons butter
4 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 teaspoon curry powder
½ teaspoon turmeric
½ teaspoon red pepper flakes (optional, for heat)
1 can (13.5 oz) coconut milk
1 tablespoon tomato paste
1 teaspoon honey or maple syrup
1 tablespoon soy sauce
Juice of ½ a lime
¼ cup fresh cilantro or basil, chopped (for garnish)
Instructions
Season and sear the salmon: Pat salmon fillets dry, season with salt, black pepper, and paprika. Heat olive oil in a pan over medium-high heat, and sear the salmon skin-side down for 3-4 minutes. Flip and cook for another 2-3 minutes, then set aside.
Make the garlic butter coconut curry sauce: In the same pan, melt butter, add minced garlic and ginger, and sauté for 1 minute. Stir in curry powder, turmeric, and red pepper flakes, cooking for an additional 30 seconds.
Simmer the salmon in the sauce: Add coconut milk, tomato paste, honey or maple syrup, soy sauce, and lime juice. Bring to a simmer and return salmon to the pan, spooning sauce over it. Simmer for 5-7 minutes until cooked through.
Garnish & serve: Top with fresh cilantro or basil and serve with your favorite side dish.
Notes
For added flavor, marinate salmon in soy sauce, garlic, and ginger for 30 minutes beforehand.