Oven Baked Chicken Breast

Oven Baked Chicken Breast is a dish that warms the heart and fills the belly. Perfect for weeknight dinners, family gatherings, or anytime you crave a comforting meal, this recipe brings together ease and flavor in a way that everyone can appreciate. With juicy, tender chicken breast that’s perfectly seasoned, it’s a surefire hit at the dinner table.

Why You’ll Love This Dish

This recipe is one of those weeknight wonders that you’ll find yourself turning to time and again. It’s quick to prepare, budget-friendly, and the whole family will eagerly come to the dinner table. Plus, who doesn’t love the smell of roasted chicken wafting through the house?

"I made this for my family, and they couldn’t get enough! The chicken was juicy and packed with flavor. A new family favorite!" – A happy reader.

When you put in the effort to cook at home, you have control over the ingredients, allowing you to tailor every bite to your family’s unique tastes. It’s a comforting dish that not only satisfies hunger but also reminds us of warm kitchens and family togetherness.

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What You’ll Need

Gather these items for a flavorful, satisfying meal:

  • 2 pounds boneless, skinless chicken breast
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon butter (diced)

Feel free to swap in chicken thighs if that’s what you have on hand – they add a bit more moisture and flavor!

Oven Baked Chicken Breast

Step-by-Step Instructions

Here’s how to whip up this Oven Baked Chicken Breast:

  1. Preheat the oven to 400°F and lightly grease a 9 x 13 inch casserole dish.
  2. Place the chicken breasts between plastic wrap and pound them to an even thickness of about 0.5 to 0.75 inches. This step ensures that they cook evenly and stay tender.
  3. Rub olive oil all over the chicken breasts, ensuring they are well-coated for that golden finish.
  4. In a bowl, mix together brown sugar, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper. This seasoning mix is the star of the show!
  5. Coat the chicken evenly with the seasoning mix, making sure each piece is well-covered.
  6. Arrange the seasoned chicken in the casserole dish, placing a slice of butter on top of each piece to add richness as they bake.
  7. Bake for 18-20 minutes, or until the internal temperature reaches 165°F. A meat thermometer is your best friend here!
  8. If you like a golden finish on your chicken, turn on the broiler for an additional 1-3 minutes to get that lovely color.

Best Ways to Enjoy It

The great thing about Oven Baked Chicken Breast is its versatility! Serve it alongside mashed potatoes and steamed green beans for the ultimate comfort meal, or slice it up to top a fresh green salad. Drizzle with a bit of your favorite sauce or add a sprinkle of Parmesan for an extra touch.

Storage and Reheating Tips

If you have leftovers, store them in an airtight container in the refrigerator for up to 4 days. For longer storage, consider freezing the cooked chicken in a freezer-safe bag. Simply reheat in the oven at 350°F until warmed through, or pop it in the microwave for a quick meal.

Helpful Cooking Tips

  • To save time, consider marinating the chicken the night before. Just mix the olive oil and spices and let it soak in the fridge.
  • Using a meat mallet to pound the chicken helps ensure even cooking – no more dry or overcooked bits!
  • Experiment with different spices in the seasoning mix to find your perfect combo.

Recipe Variations

Feel free to switch up the flavors with these variations:

  • Replace the Italian seasoning with taco seasoning for a Mexican twist.
  • Add lemon zest to the seasoning mix for a bright touch.
  • Mix in some smoked paprika for a deeper flavor profile.

Common Questions

What is the prep time for this recipe?
Prep time is about 15 minutes, and cooking takes about 20. A quick dinner in less than an hour!

Can I use chicken thighs instead?
Absolutely! Chicken thighs are just as delicious and might even be juicier.

How do I know when the chicken is done?
Using a meat thermometer is the best way to check. It should read 165°F in the thickest part of the chicken.

Oven Baked Chicken Breast

This Oven Baked Chicken Breast is not just a meal; it’s a delightful experience full of flavors and memories. So gather your ingredients, roll up those sleeves, and get cooking! It could become a recipe you love to share with friends and family for years to come.

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Oven Baked Chicken Breast

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A comforting and easy recipe for juicy oven baked chicken breasts, perfect for weeknight dinners or family gatherings.

  • Author: emily-parker
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo

Ingredients

  • 2 pounds boneless, skinless chicken breast
  • 1 tablespoon olive oil
  • 1 tablespoon light brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon ground paprika
  • 1 teaspoon Italian seasoning
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon butter (diced)

Instructions

  1. Preheat the oven to 400°F and lightly grease a 9 x 13 inch casserole dish.
  2. Place the chicken breasts between plastic wrap and pound them to an even thickness of about 0.5 to 0.75 inches.
  3. Rub olive oil all over the chicken breasts, ensuring they are well-coated.
  4. Mix together brown sugar, garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper in a bowl.
  5. Coat the chicken evenly with the seasoning mix.
  6. Arrange the seasoned chicken in the casserole dish, placing a slice of butter on top of each piece.
  7. Bake for 18-20 minutes, or until the internal temperature reaches 165°F.
  8. Turn on the broiler for an additional 1-3 minutes if you prefer a golden finish.

Notes

For a variation, substitute chicken thighs for extra moisture and flavor. Marinating the chicken the night before will enhance the taste.

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